Tuesday, December 31, 2013

Plant Science: Crop Science: Plant Breeding, Crop Molecular Genetics Breeding Journal lists

Plant physiology (American) Archive

Crop Science (American ) Archive

Journal of Agronomy and Crop science

Journal of Agronomy and Soil Sciences Archive  

Plant Cell and Physiology Journal (Oxford publi)

Journal of Experimental Botany Archive 

Nature Journal Archive 

Nature Plant Archive

Proceeding of National Academy of Sciences of the USA 

Proceedings of the Royal Society of London B Biological Sciences Archive 

Japanese Journal of Breeding Science 

Australian Journal of Crop Science Archive  

Journal of Plant Breeding  

Plos Genetics Archive

PLoS ONE Archive

Functional Plant Biology

Asian Pacific Journal of Tropical Biomedicine



Genome Research 


International Journal of Plant Breeding and Genetics

Canadian Journal of Plant Science  

Planta: International Journal of Plant Biology  

Field Crop Research Journals  

Remote Sensing of Environment 


Open Access Journal for Plant Science Oxford Journal AoB PLANTS 

Find the right journals for your publication  

Journal Advisor 

Journal of Crop Science and Biotechnology For Publication Purpose

Open Science Repository  

Plant Methods 

BMC Plant Biology 

Photosystems research papers 

BMC Plant Biology Archive

BMC Biology 

BMC Plant Biology Manuscript submission  

PeerJ Archives

PeerJ Manuscript Submission 

ICMJE (International Committee of Medical Journal Editors)

Bioinformatics Archive  

Submit your paper as preprint on bioRxiv.org (Cold Spring Harbor Laboratory)

Google Scholar Search Engine 

Friday, December 27, 2013

Cure damaged nails: To make beautiful shinning nails: Protect nails of hands and feet.

This is the page of “Cure damaged nails: To make beautiful shinning nails: Protect nails of hands and feet. You are welcome here in the page of Cure damaged nails: To make beautiful shinning nails: Protect nails of hands and feet.

Protect and Cure damaged nails to make beautiful:

If we have damaged nails either in the hand fingers or feet fingers, we can cure the damaged nails of ours. As we, whether men or women, grow older, our nails become damaged. Our nails will become weaker and weaker. As the result, they break easily. If we remember of past history of the nails of ours, we remember that the nails broke while washing clothes or washing dishes. 

To protect our nails from damage, we must do some things for it. Long time working in water will also cause the breakage of the nails. If our nails break at the nail base point because of softness, the breakage will also cause infection on the nail base tissue. Then we will feel extreme pain which we cannot tolerate so easily. To reduce the effects of aging from the nails, we must be regular in taking some special foods.

Here I have mentioned some steps to protect nails from damage, to cure the damaged nails and to make the nails shinning.
  • Eat enough animal protein with your meals to cure the damaged nails, protect nails of hands and feet and to make beautiful shinning nails. To make the nails stronger and shinning, we must take enough animals protein. Best quality animal protein can be obtained from fish. Chicken is another source option of animal protein. Our nail is made up of protein.
  • Take green tea drink at least one time to cure the damaged nails, protect nails of hands and feet and to make beautiful shinning nails. But we must take two cups of the green tea drink everyday.  If we take two cups of the green tea drink  everyday for at least one year, we can see the effects on the nails according to the desire. Green tea performs very well for our skins including the skin, teeth, hairs, and many other health benefits.
  • Do breathing exercise such as Anulom Vilom, Long breathing, and Kapalbhati to cure the damaged nails, protect nails of hands and feet and to make beautiful shinning nails. I have mentioned two of the breathing exercises Anulom Vilom and Kapalbhati, but long breathing is still remaining to be explained. For it, just type “Breathing exercise ” into Google search box, then press enter. 
  • Don’t keep so long nails. Manageable nail size helps cure the damaged nails, protect nails of hands and feet and make beautiful shinning nails. It will likely help prevent accidental nail breakage.
Thank you very much for the visit to the page of the "cure the damaged nails, protect nails of hands and feet and make beautiful shinning nails."

Alleviate knee pain: Relieve from knee pain: Treat knee Pain: Cure knee pain: Prevent knee pain of acute or chronic kinds

It is the page of "Alleviate knee pain: Relieve from knee pain: Treat knee Pain: Cure knee pain: Prevent knee pain of acute or chronic kinds".  I think you arrived at the correct page.   You are cordially welcome at the page.

People after fifty or most women after 45 suffer from knee pain. Do you feel knee pain in the evening? I want to share a way that might help you alleviate the problems of knee pain. So, you need it. Green tea is a rare food substance of the earth. Don't ignore the information. Try it. Try it to alleviate knee pain: Relieve from knee pain: Treat knee Pain: Cure knee pain: Prevent knee pain of acute or chronic kinds.

If you drink green tea in a large size cup after you take breakfast or meal which has cereal constituent, I think you will not suffer body pain. The pain might be because of declining of mineral content of the bones. Women after menopause mostly suffer knee pain.

To Alleviate knee pain: Relieve from knee pain: Treat knee Pain: Cure knee pain: Prevent knee pain of acute or chronic kinds, I politely request you to start consuming 300 ml of green tea. You can take green tea of a large size cup (of about 300 ml). Shilajit (minerals collected from alpine stones of Himalaya) can also be consumed regularly to compensate the mineral loss of the bones in addition to the consumption of the green tea.

How to make green tea? In your departmental store, you can buy the packet of the green tea. You bring the packet and keep at your kitchen to take the green tea every day. Boil water, then switch off the stove. Thereafter, put some green tea leaf pieces into the water. Then cover the pot for about five minutes or some more. You can take the green tea at hot stage sipping or drink like water at tepid state. Don't take green tea in an empty stomach. And avoid taking green tea more than a cup in evening or after dinner. 

Taking green tea drink certainly helps alleviate knee pain: relieve  from knee pain, it treats cures knee pain well. Taking green tea drink regularly prevents problem of knee pain of  any kind: acute or chronic.

Taking green tea makes you alert and don't let you go to sleep. So, my advice is to take green tea before 3 PM. How many times you can take green tea might be your immediate question after reading the text. You can take green tea just one time or two times. If you take green tea at breakfast; after five hours, you can take next two cups of the green tea. 

Taking green tea will alleviate the body pain if you have body pain even we are 80 years old. Taking  green tea not only eliminate the knee pain, but also help alleviates pain in any part of the body.

 Apply linseed oil to the whole body once a week and massage the body including the knees. You can request your loving person for doing the massage. Then apply the flaxseed oil onto the pained region and surrounding region and serve the regions with light massage everyday if it is possible.  Simultaneously, if you can consume the flax seed flour (about 50 grams) with your meal every day, it will also certainly help alleviate knee pain or relieves the knee pain. 

Another effective tip is treating the knee region with hot water. For it, a small piece of towel can be used dipping the towel into tolerable hot water. Slightly increase the temperature of the water. We can practice it for 15 to 30 minutes at a time. We can do the treatment three times in a day for about four days if your pain is severe. Then, we better practice one time in every day for about ten days. When you feel comfortable, then you can stop the practice if you feel it is cured.  

I apologize for the synonymous use of the alleviate knee pain: relieve from knee pain: treat knee Pain: cure knee pain: prevent knee pain of acute or chronic kinds. I have used the terms to pass information to a broad range of visitors.  It is because some visitors explore the ways of solving the problem using different key words such as alleviate knee pain, relieve from knee pain, treat knee pain, cure knee pain, prevent knee pain. In order to make the page available to all the visitors, I wrote this way.

Friday, November 22, 2013

fresh mood: fresh body: fresh mind: fresh face

 It is the page of how to make fresh mood, fresh body, fresh mind,  and fresh face. I gave a name to the page: fresh.com. Because I want to write about the word: "fresh". You are welcome at the page of the how to make fresh mood, fresh body, fresh mind,  and fresh face.

The word 'fresh' in English language has many uses to indicate several expressions. The fresh is adjective. A woman said to a young boy, "Hee young man, didn't you get fresh from me." Some men says to their women, "I got extreme fresh from you, My Great Lady. I became very fresh from you, You queen. You are the greatest queen." Etc etc."

See Aphrodisiac foods too for making fresh mood, fresh body, fresh mind and fresh face of ours (It is for adult people only).

See Brain foods | Sharpen intelligence. Intake of the brain foods certainly makes you fresher than the object or word "fresh."

See and examine how wonderful and powerful the Japanese green tea powder "Matcha" is. I say, it is rare food substance in the earth. Don't miss to consume it. If you have missed, you missed very valuable thing in your life. It has the wonderful ingredients to make you fresh, extraordinarily fresh.

The adjective word of English language is also used with fresh mood, fresh body, fresh face, fresh mind, fresh vegetables, fresh green vegetables, et cetera et cetera. Every body wants to have fresh mood, fresh body, fresh mind, and fresh face. Everybody wants to see everybody and almost everything fresh. Fresh has very high importance in the life. It is necessary too to be fresh. How to be fresh is important question. So, it should be answered well satisfying all aspects. I try to cover some aspects which help make fresh mood, fresh body, fresh mind, fresh face and many other things fresh.

Early to bed and early to get up
The practice of making habit of early to bed and early to get up makes us fresh. If we go the bed early, our body metabolism works smoothly and properly. If we delay to go to the bed late, it influences the metabolic rate detrimentally which directly injures the expression of the fresh face and fresh mood.

If we practice to get up early and start our some physical exercise, taking some healthier drinks with cocoa or coffee, the pituitary glands will produce our body hormones of natural steroids properly and come to the blood circulation and finally each cells of the body. It will delay the aging. It will make your face sparkling and smiling which eventually make fresh mood and fresh mind. Then, you will utilize whole day. We must be fresh to utilize present time. Remember a proverb: “There is no time like the present.”

Regular bath or regular shower also help us make fresh looking as well as fresh mood. If you see any part of your body and dressing not of good looking, it will eat up all of the things that make the fresh mind of yours.  For example, if your hairs are not shinning and good looking, it will eat up all your freshness. See some tips to care hairs in the page of hair care.

Precaution before bathing: One most important thing; if it is cold, we must keep our body warm before we go to the bathroom for shower and after we take the shower. Otherwise some serious accident may happen in the bathroom or outside such as sudden paralysis or twisting of the nerves. So, please always be serious on my advice. I have heard many such accidents.

Skin care
Our body skin synthesizes oil and releases outside. Dirty may bind with the exposed oil in the skin which will block the skin micro-pores. Such blockage is one of the main causes of the pimple appearance in the face. So washing face with suitable soap or face wash will help care our face skin. Face wash with a suitable soap will certainly help make our face skin fresh and brighter.

Fresh body: We should keep our body fresh. Taking shower everyday with suitable bath soap is required. Suitable natural deodorant, or fragrance is also used to keep our body fresh. Ample body exercise, walking and Yoga are also recommended to keep our body fit which help us to keep fresh mind and fresh body of ours.

Fresh mood and fresh face
If we don’t keep ourselves fresh nothing goes good. In other word everything does not go smoothly and efficiently if we don’t maintain us fresh. For example; if a college student has not taken ample amount of meal or he or she is starved or took excess food, he or she won’t be fresh. In such condition, he or she cannot concentrate the class lecture and class experiment. He cannot focus his or her attention to the explanation of the class teacher or instructor. This way, the student does not know updated class information from his teacher. For examination, the student has to study harder in the apartment if the student has not paid full concentration in the class.

If the student is not fresh in any research lab, he cannot do his experiment well. The student cannot take the data correctly from the experiment. The data the student has taken does not reflect the exact natural phenomena through the experiment. If the student is not fresh in the laboratory, the student cannot work vigorously. The time will not be significant for the student, for the laboratory and for the nation. So, the student must be fresh. The student must get well-balanced diet. The student should take neither excess nor less food quantity in their meals. For extra fresh in the mind and body, the student has to take two cups of green tea.

Intake of the balanced diet rich in fish protein, vegetables, fruits, cow’s milk make us fresh, smiling and bright. These foods keep us healthier too. Intake of cow’s milk or cow’s yogurt with cereal based food at the breakfast makes us fresh and healthier.

We don’t need to explore for fresh and smiling. The mood of smiling and fresh itself comes to our face and mind from the intake of the fish protein, fresh green vegetables, fruits, cow's milk and berry fruits. In addition to the above food contained breakfast, two cups of the green tea enhance the phenomena of making fresh mood and fresh mind significantly.

In any time; when we become starved, we should eat something. We should not remain in starved state. If the time has not crossed 4 pm, we better take two cups of green tea if we are adult or college or university student or we are involved in white collar or gray collar jobs.

Whether we are thinking at home, or we are studying and working in our research work in college or in the university, we must be fresh. For it, we must take two cups of the green tea. Instead we can also take good cup of coffee with or without sugar and electrolytes. Generally the green tea significantly works for 5 and half hours if we take two cups of the green tea at a time.

Fresh food
We must take fresh food. Decay food is the source of fungal and bacterial spores. These spores are in most cases pathogenic. Decay food is also one of the causes of cancer . Fresh food, fresh vegetable are good for the health.

Frustrations, depressions carry away our fresh mood, carry our healthiness away and carry us away from our fortune. So we must always live happily without any tension. Happiness is the best thing that make us smiling and fresh.

Fresh again comes through the food we eat. Intake of the oven cooked fish of about 400 grams, bread, milk and green tea immediately fill our mind with abundant smiles, abundant freshness, high spirit and strong courage and many other very useful traits.

Read the page of vegetable garden or a new hope of the website that will also fill stamina into your mind and make you optimistic for doing something. The very traits also make our eyes sparkling and turn our face with smiles and fresh.

In essence, intake of breads or rice with high quality animal protein (fish), some fruits such as orange, black grapes, apple, avocado, mango and most of the berry fruits and green tea benefit us to make our face fresh and sparkling and build stronger.

In essence; fresh mood, fresh mind, fresh body all are dependent to the foods we eat. Furthermore, the food intake makes us competent to work harder and intelligently.  Please don't forget the name of the page: fresh.com. I have explained the benefits of the green tea and brain foods in some other pages too in the website. Please go through the pages too.

Brief points as fresh mood tips are:
Continuous working to perform a particular job will make sometimes boring. See some of the following pages too if you have time. If you don't have time, please read the following tips and practice accordingly.
Have interval while doing continuous work and enjoy in developing higher spirit to go ahead. It will make mood fresh of ours.

Take sugar free coffee drink or sugar free milk free green tea drink. It will make mood fresh of ours.
Take some light meal if you are going to be starved. This practice will make mood fresh of ours.
Do some breathing exercise when you feel monotonous: specially Anulom Vilom. Five minutes or three minutes are okay if we are good practionner of the breathing exercise.  The breathing exercise will make mood fresh of ours.

Don't take hyperglycemic index food such as high calorie sweetening substance like as sugar or glucose.
Thank you very much for the visit to the page "how to make fresh mood, fresh body, fresh mind,  and fresh face."

Best Drink in the World

You are welcome on the page of Best Drink in the World. Many people might have a question, “What is the best drink in the world?Whiskey or Brandy? What drink is the best drink?

Some say beer is the best drink in the world. Some say whiskey is the best drink. Some say brandy is the best drink in the world. Some say vodka is the best drink. Some say gin is the best drink. Some say wine is the best drink. Some are very precise in the wine. Some like red grape wine.
Lemonade or Orange Juice? What is the best drink?

Some say coffee is the best drink. Some say Coca cola is the best drink. Some say sprite is the best drink. Some say Pepsi is the best drink. Same say lemonade is the best drink. Some say orange juice is the best drink in the world. Some say mango nectar is the best drink in the world. Some say black grape juice is the best drink in the world. Some say apple juice is the best drink in the world.
Acai berry or carrot juice? What is the best drink?

Some say Acai berry drink is the best drink in the world. Some like drink of tomato juice. Some say coconut water is the best drink in the world. Some like carrot juice. Some believe that apple wine is the best drink in the world. Some like non-alcoholic beer. Still there are many other drinks in different parts of the world people people believe they are the best drinks in the world.

If any body asks me which drink is the best drink in the world. I answer “Green tea.” I answer green tea is the best drink in the world. Some might not agree on my statement that the green tea drink is the best drink in the world. Here I am not going to say the above drinks what others say are not the best drinks.

Some say Lassi is the best drink. By the way, Lassi  made from yoghurt mixing with small cardamon powder, rose water, ice, and sugar is generally drunken in hot summer days in India. People hot season feel special satisfaction drinking Lassi . So, I too say Lassi is one of the best drinks in tropical region of Gangatic plain.
The green tea drink is the best drink in the world

Nothing is good or bad, but thinking and understanding make it so. Someone said that handsome lies in the eyes of the beholders. Each drink has its own merits. But we should not take any drink more than recommended. Excessive amount of any drink harms us. In my eyes, the green tea drink is the best drink in the world.

There is a variety of drink in the world. Some are alcoholic and some non-alcoholic. But the green tea comes in the category of non-alcoholic drink. Whether any one is a college student or a worker, whether the person is involved in white collar job or gray collar job, the person needs freshness in the mind as well as in the body. For it, green tea is the best drink in my view.

If you like any other drinks or green tea drink, please share the ideas and experiences here. Your ideas and comments are highly welcome on the page of the Best Drink in the World.

Thank you very much for the visit at the page of the "Best Drink in the World."

Sunday, November 17, 2013

Beautiful skin Forum: What to do for beautiful face skin

the page of the "Beautiful skin Forum: What to do for beautiful face skin" welcomes you.
Always wash your face with soap and water or face wash and clean water in every evening immediately after you come back home. If it is cold, better we use lukewarm water, neither hot nor cold. If it is hot season, we better take ordinary cold water to wash the face. Before we go to sleep, we better apply glycerin (glycerol or propane triol 1,2,3) onto the face. We can do some light message to while applying glycerine on the face.
Dry skin versus oily skin
There are two types of skin principally. One is spontaneous moisturizing and another is dry skin. The dry skin needs application of moisturizer. In winter cold, people do have dry skin who do not exercise to produce sweat. In such season and circumstance, we should apply moisturizer or lotion which make our skin moist and soft. It certainly works for beautiful face skin.

Taking enough fish and animal origin protein in meals certainly works for beautiful face skin.

Some countries have marine fish and some have fresh water fish. There is possibility of mercury, cadmium, and lead toxicity in the marine fish. Avoid taking large fish. Salmon and tuna fish are some of the best fish. But, take small size Tuna and Salmon since they contain no or minimum mercury, cadmium and lead toxicity. The fish are rich in omega 3 fatty acids. Special omega 3 fatty acid known as docosahexaenoic acid (DHA) is only present in the fish. The constituent is very beneficial for beautiful face skin, brain development, sharp intelligence and strong memory.

Fruits and Vegetables or Vitamins and mineral pills for beautiful skin?

Let us illustrate one thing: Red ripe tomato is popular for red coloring substance known as lycopene since the lycopene protects skin from light specially ultra violet rays. Is eating lycopene alone better or taking whole tomato fruits after cooking or processing is better? Similarly, Taking green vegetables and fresh fruits is better or taking multivitamins is better?
In my view, red ripe tomato fruit consumption after processing or cooking is better than taking lycopene alone. In the same way, taking fresh green vegetables and fruits is better than taking vitamin and mineral pills. It is because green vegetables and fruit do not only contain the known vitamins; but, they also contain many beneficial plant biochemicals which are not discovered yet.
So please give priority to taking a variety of vegetables and fruits instead of only a kind of fruit and a kind of vegetable. It is for our health, it is for our beauty, it is for our beautiful face and it is for our beautiful skin. Tomato fruits contain many known vitamins and many unknown vitamins. So whole tomato fruit consumption is better than taking its principal ingredient: lycopene alone.

Milk and Yoghurt for beautiful face skin:

Take yoghurt in every breakfast (about 200 to 300 grams or ml). But; don't take yoghurt when you have common cold or asthma or bronchitis or whooping cough, tonsilitis or bronchitis or similar health problems. Intake of yoghurt is useful for beautiful face skin. Or take cow's milk in every breakfast.
High milk yielding cow's milk have low fat content. So the milk is better than low milking cows. There is milk of cow and buffaloes generally available for us. Yoghurt made from high yielding cow's milk is better. Fresh yoghurt is better. Avoid taking old yoghurt.
For making fresh yoghurt, boil the cow's milk in the evening. Then put the boiled milk into a vessel. Cool the milk to make it lukewarm. Add yoghurt culture (starter). Keep the milk in warm condition (35 degree Celsius) overnight. Then, the yoghurt becomes ready after 8 to 10 hours. Thereafter, we can take / serve at breakfast. Yoghurt contain simpler biosubstances than milk.
For example the yoghurt contains lactic acid which is easily absorbed through the human intestine whereas the milk contain lactose which is complex to digest. Similarly proteins changes to amino acids and fats changes to glycerol and fatty acids during the yoghurt formation which are lighter to digestion to the human intestine. 
Go early to the bed and get up early in the morning. It certainly works for beautiful face skin.
Take green tea drink. It certainly works to make beautiful face skin. Drinking green tea delays development of wrinkles too. Mountain green tea is better than warm season green tea. Shade grown green tea is better than sun-grown green tea.

Lazy: Laziness: Overcome laziness: How to overcome laziness

You arrived at the page of “Lazy: Laziness: Overcome laziness: How to overcome laziness”. You are welcome at the page of the “Lazy: Laziness: Overcome laziness: How to overcome laziness.” I think you are very seriously exploring the ways to overcome the laziness of your own or your clients or of your children or of your workers or of your students.
I want to say you that you arrived at the correct page of the “Lazy: Laziness: Overcome laziness: How to overcome laziness”. If you think I have included very practical points to overcome laziness very effectively in just few seconds, then only you can certainly overcome the laziness. If you don’t feel so, please develop interest to read and adapt the points sincerely. You will certainly overcome laziness. Furthermore, you will be a successful person in your life.
There are a variety of reasons of laziness. Based on the reason of the laziness, we can help overcome the laziness. The variety of the reasons of the laziness is also dependent on the age group of the people and nature of works they are involved in. So I want to write briefly on how to overcome the laziness.

Children quarrel because of hunger: Children are lazy because of hunger:

Children quarrel: Children cry: It is also due to the laziness of the children. How to overcome the laziness of the children? What are the reasons of the laziness of the children? Sometimes children quarrel because of hunger. Children also quarrel because they don’t get friends to play. Sometimes, very young babies need mother’s lap and mother milk. Sometimes, children are sick, so they quarrel. So, be careful of these points. Sometimes, they are very thirsty. So they cry and quarrel.

Lemonade, fruit juice help overcome laziness:

In the hot season children are lazy. In such state, they should be served lemonade with some common salts. Instead of the lemonade, some fruit juice can also be served with high respect to them. You should also play with them if the children are not getting chance to play with friends. Father or mother or both of them should also have to play with the children. Explore the game to play with them. The game of ‘Hide and seek’ is one of the best games to play with them.

Rewards and words of admiration help overcome laziness:

Serve children brain foods to overcome laziness: 

De-worming of children help overcome laziness:

Some school students are lazy. How to overcome the laziness of theirs? Why are some school students lazy? It may be because they are neglected by their teachers. Or in other words, they are not carefully motivated by the work they have done. So, motivate the children giving appropriate rewards and words of admiration. Maybe their parents are careless about their meals. In such state, serve the children balanced meals with enough and a variety of brain foods.
It may be because of sickness such as worm infestation in their abdomen. So, regular visit to children physician is highly recommended. Some parents directly serve the children antihelmentic tablet such as “Albendazole” at six months interval. Paediatricians often recommend this medicine to the children. Stool examination helps the confirmation of the worm infestation and type of worm too.
Laziness in the children may be because their brains are not well developed in late embryonic stage in the mother’s body. Now onwards, serve brain foods to them. It may be because of their children did not get enough brain foods in the first two years after their birth. So serve them balanced diets with enough brain foods now onwards.
I am a man. I am always involved in playing cards. I am lazy. I am lazy to explore the works to make me smart. I want to overcome laziness of mine. How to overcome the laziness? Please suggest me. Some have such expressions. So I want to suggest them. You can read a page of mine from the website: A new hope to activate yourself.
Explore a variety of works. In what work do you find very interesting, very satisfying, very exciting in your life? Are you sure that the job you selected will satisfy you very well. Is there any doubt? You must be sure on the selected job. Another most important thing is that your selected job if talked to everybody should be admired too as far as possible.
But, there is another school of thought, if you find successful in the selected job, do you really feel very happy in your life? If you feel very happy after its successful completion, then you can start the work immediately. Determine now to work importantly. Start doing the work from now. Do you really want to start from now? If you do not want to start from now, I suspect your selection is still not appropriate for you.
Then again, explore more works. How do you explore the works? What related people are doing in your surrounding? Memorize them and their works. Again make a listing of the possible and suitable works. Select the most appropriate. Decide. Determine. Do promise now. Start doing from now. If you still feel frustration in starting the work, it means your selection is still not appropriate. So, again repeat exploration and making a new listing.
I am sleepy. I could not start my work in time? It’s because of the laziness. So, how to overcome the laziness of mine? The ways will be some burning ways to overcome laziness. First analyze the causes of the sleepiness. Analyze the cause of the laziness. Is it your acute laziness or chronic laziness? I think it is because of the chronic laziness. So you are so vigorously exploring the ways to overcome laziness of yours.

Taking green tea drink helps overcome laziness:

Taking coffee without milk and sugar also helps overcome laziness:

Don’t have interest to perform the works of your own? Don’t you eat enough brain foods every day? Do you eat too much to make the abdomen tight? Do you stay hungry most of the time? If it is like that, solve the problem one by one or one that fits you. Eat enough foods with brain foods. Don’t stay hungry at any time. Don’t take a lot of water at a time. Make a habit of taking coffee without sugar. Or make a habit of taking green tea drink every five hours interval every day. It is sure that you will always be ready to do the work if the work satisfies you best.
Aren’t you interested to do the work what you are doing? Is it really boring job? Explore the benefits of the job you are working. How to do the present job very interesting? Should you perform the work very sincerely, diligently and with very high spirit; doesn’t the work satisfy you very soon? Explore the benefits of the work if you perform the work very sincerely, very diligently and with very high spirit. Find out the ways how you can extract benefits from the current job. Work more interestingly. Be very punctual in your job. Reach the job earlier. Remember a proverb, “An early bird catches the worms.”
Some women complain this way. I am a woman. I always feel very sleepy. I always feel lazy or laziness. Would you please tell me some ways to overcome laziness? Let me start writing something related to the problem. Some women are sleepy at home. They feel laziness. In such state, I first analyze the cause of the laziness of the women. Okay, I assume you always get up early. Do you start working without breakfast? If you start your work without breakfast, start taking breakfasts compulsorily. Drink a cup of coffee after the breakfast too. If you don’t feel comfortable in taking the coffee, you can take green tea drink.
Do you delay to take meals? If you delay in taking meals, please don’t do so. Take meals in time. Don’t eat too much. Don’t drink water too much at a time. Make habit of taking green tea drink after each meal at five hours interval. Don’t take too much green tea drink after 5 PM since drinking excessive green tea drink makes you sleepless at your sleeping time. Take brain foods. Don’t eat oily foods. Fish, peanuts, soybean, walnut, cashew, ground flax seed, brown rice, whole wheat grain flour products are some of the Brain foods we must consume almost every day. Don’t stay fasting.
Some asks the ways this way. “I am a college student. I prefer to talk with friends. I prefer to play with the contemporary friends. But, I always feel laziness in my work. Would you please tell me some ways to overcome the laziness?” It’s okay. Let me start suggesting some advices here. Some college students prefer to talk. They are lazy in their studies. It generally happens in some individuals. Sometimes laziness is also good.
Once you are lazy and go to sleep for a few minutes. It will refresh you. But; before you go to the bed for sleeping, you better take one to two cups of green tea. drink and then go to the bed for sleeping. Think in the bed. Do you want to earn money and want to be a millionaire or multimillionaire? Or; do you want to earn fame in social work. Or; do you want to be a successful political hero. Or; do you want to be a famous scientist in one of your fields?
But; if laziness last whole day, whole week, whole month, and whole years; it is not good. Overcome the laziness as soon as possible. But, it is how to overcome the laziness? Did you analyze why you felt laziness? You should analyze it very well. What do you want to do in your life? Aren’t you satisfied in the current job? Don’t you have any job currently? Don’t you feel pleasant relationship with your boss?
What’s the matter you don’t feel smartness? What's the matter you could not overcome laziness? Try to find out. Read the biographies of famous persons in the world whose work resembles to your desired nature of the work. Develop ways to suit in your state. Develop interest to perform the works. Determine firmly. Always keep the spirit in your mind to perform the activities for your dutiful works. Grow the spirit to perform better and better.
Some asks the ways to overcome laziness this way. “I am a university student. I am lazy to complete my study works. Would you please write some ways to overcome the laziness?” I write for them this way very briefly. What are the courses you are studying in the program? Do you study economics or physics or chemistry or agricultural sciences? Is your program in the field of management or in the field of social studies? Or are you in the engineering program? Are you in the field where your interest coincides?
Develop interests in your own field or change the field where the interest of yours coincides. Think benefits of the completion of the degree. Develop interests in each course of the academic program of yours. Develop interest in each chapter of your course. Keep and grow the spirit that refreshes you to work harder and harder. Remember every field has bright career which depends on how you perform. If you are in a state to start a new career, make the best selection where your interest persists.
Some asks the ways to overcome laziness this way. “I am one of the job holders. I am not working in my job smartly. I am always lazy. Would you please write some ways to overcome the laziness?”
Some asks the ways to overcome laziness this way. “I’m a clerk in an office. I don’t want to sit on the chair of mine. I am often in the lazy mood. How to overcome the laziness of mine? How to improve the habit to sit on their chairs for persistent works?
Let me write something to overcome the laziness for the people like you. Why don’t want to work in the job where you are working? Is your current job young or about to mature? If it is young, you can change the job what you desire. If it is about to mature, you just wait few years more to mature to the current job duration. In this period, you work harder.
Think about the positive points of the benefits of your current job. If you cannot reach the satisfactory benefits of the current job, your thinking has not reached the apex. So think deeper and deeper to reach the benefits of completing the current job. Once you reach the apex of the benefits of the current job completion, you start feeling the job satisfaction.
Accordingly, work harder to perform better in the current job. It is only for the employer. It will be benefits to you too. And the benefit(s) to you is more than the benefits to the employer. Think on the point how the successful completion of the current job benefits you more than your employer. It will eventually reward you. It will eventually benefit you. Please believe me. Please believe at the benefits. Please be firm at your belief.
Some asks the ways to overcome laziness this way. “I am one of the school teachers. I am not going to the class in time. It is because of the laziness. In other words, I am not smart in my work. My questions are how to overcome laziness and regenerate smartness.” Are you satisfied in the current job? I think you are in very good job.
I admire your job of teaching. Gain as much information from text books and references. Make your background strong. Collect as many interesting illustrations and examples as possible to make the concept very familiar. Explain each term very well using graphs, tables, diagrams and some more methodology. Feel satisfied when you teach your students very well. For further detail, read a page of college teachers and university professors of my website: http://aahuuu.com.
Workers are in the field. They are lazy in their assigned works in the fields. So, how to overcome the laziness of theirs? Maybe they want to extend the job duration. It may be because they became hungry or thirsty. It may be because the weather is very hot and humid. They are lazy because they have not enough potentiality to work so hard. Give them the meals from your side. Include some brain foods in their meals. Roasted soybean grains with their meals will help boost their mental and physical stamina very tough to work physically and mentally harder. Serve them two cups of the green tea before they start the work.
At five hours interval, again serve each of them two cups of the green tea.. Make shading giving them big umbrella stand. If it is inside the room, air cooler or air conditioner will make the physical working environment very pleasant. Motivate them for quality and quantity of the work. Rewarding is one of the best way. Increment in the wage is also a kind of reward. Don’t think they are searching this system. Think it for you, it is for the employer.
Some asks the ways to overcome laziness this way. I am sleepy in day time too. I feel laziness. How to overcome the laziness of mine? It’s okay. Let me ask you a question: Where do you feel laziness? You feel laziness at home or at office? I briefly recommend you to take two cups of green tea when you feel laziness.
To overcome laziness, take some brain food items with your meals to make your mind smart for your work. Whether you are at home or at office, you should develop high spirit to work for fulfillment of your dutiful works. You can. You read whole text of the page of my website. You read some more pages such as fresh mood, sharpen intelligence, memory improvement, Brain foods, green tea and some other recommended pages too. Make habit in taking the green tea. They will certainly help overcome laziness of yours or your clients.
Some common tips to overcome laziness:
Shower: Take shower with cold water. If you are still lazy, then wash your face with cold water.
Enough meal: Don’t stay starved. Eat enough meal. Don’t eat too much food at a time. Don’t take too much water at a time. It will help overcome laziness. After a meal, take two cups of the Green tea drink.
Brain foods: Include some Brain foods in your meals. It will certainly help overcome laziness.
Breathing exercise: Do breathing Exercise to overcome laziness. See the pages of Breathing Exercise: Anulom Vilom to improve mental work and Breathing exercise: Anulom Vilom benefits.
Green tea and short nap: Drink two cups of the green tea. If you still feel laziness, take a short nap of a few minutes. It will certainly help overcome laziness.
Listen musics: Listen and enjoy the songs what you like most. Sing songs what you like most. Again sing the songs. Enjoy fully and develop high willingness to perform your work.
Yoga exercise: Do some Yoga. Do some walking too.
Make someone a symbol of imitation: It will motivate to work. It will help you imitate the practice of untiring and hard work.
Memorize past achievements: Memorization of the past achievement of yours will certainly help overcome laziness. Memorize them again and again and develop your interest, will power. It will certainly help overcome laziness.
Reward yourself: Take Ice cream, watch movie, eat a favorite meal, Do some walking and talking in a park with your life partner if you are married. The practice will also help overcome laziness. But, always remember your dutiful interesting works with very high spirit in every step of your life.
Develop sense of competition: It will certainly help overcome laziness.
Develop will power: It will certainly help boost your moral and overcome laziness.
Good start with minimum time to start: It doesn’t let you disintegrate the very high spirit and willingness. It will help overcome laziness.
Look benefits of your work: Think and look the benefits of the work. Explore the possible benefits. Write them. Memorize them repeatedly. It will certainly maintain your high will power. It will certainly help overcome laziness.
Find best friends for motivation and share of ideas: It too will help overcome laziness.
Explore new work for high job satisfaction: It will certainly help overcome laziness.
Timetable: Don’t work under your strict timetable if you don’t want to work in the strict timetable. Feel relax. Do you feel tired or laziness at any moment? If you feel tiredness or laziness in any time, it means you didn’t develop high spirit in your work. You did not develop high interest in your work. So develop very high interest. If you are young in the current job but not interested to do the work, change the work which moves you, which shakes you, which stands you for work in any instant of any day. The job which gives you high satisfaction will not let you feel tiredness. If you are timely exploring the way, be very sincere to explore the correct job to match your interest. It won’t let come laziness to your mind and body.